Calm Down

We are so busy running to achieve our goals   , dreams that we miss out on the basic things provided by life. We ignore people   , think a great deal of ourselves and only constantly ponder about what we want in life. I think all us need to calm down at some point and just let go. Relax. At times we just need to switch off our minds. Keeping on thinking will not take us anywhere beyond a point and will only create frustration. So we need to essentially chill. Meditation is a huge source of mental stability but it’s sad that although most of us know the medicinal value of meditation, only a chosen few practice it.

It’s perfectly alright to let go off certain things. But an adequate action is needed.

If you hate your job- Leave it (Of course you will be worried about what next, but again, calm down. Something will follow through).

If you don’t like studying- don’t (It’s ok not to do well in every exam)

Sadly, we are always playing a dual role between what we want and what is expected from us and hence we’re always thinking and planning and executing and are being greedy. But If we just go about what we want to do and relax, life will on the whole become so much more easier. At the end of the day, what matters is how stable we are in the long run. Though many wont think so now, but we don’t want to be guilty for what we should have done now  10 years later. Also the power of habit essentially comes into play here. People must not work hard but hardly work. We must cultivate this habit since an early age and then studies, jobs, adversities in life everything will just flow smoothly and we can enjoy essentially the things that we love …take a walk, swim, stroll around …and Calm Down because there’s never a The end to anything.